Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and mobility restoration in the Harvest Hills community of Calgary. Located at 160 96 Ave NE Unit 105, T3K 6G4, our clinic is committed to providing personalized, high-quality physiotherapy and mobility services designed to help you recover from injuries, manage chronic pain, and improve your overall quality of life.
At One Physio & Mobility, we understand that every individual's journey to recovery is unique. That's why our team of experienced physiotherapists takes the time to listen carefully to your concerns, conduct thorough assessments, and develop customized treatment plans tailored specifically to your needs and goals. We focus not just on alleviating pain, but on restoring function, enhancing mobility, and empowering you with the knowledge and tools to manage your condition effectively.
Our Core Services
Our comprehensive range of physiotherapy and mobility services includes:
Musculoskeletal Injury Assessment and Rehabilitation: We treat a wide variety of injuries, from acute sprains and strains to chronic conditions affecting your back, neck, shoulders, hips, knees, and ankles. Our evidence-based treatment plans utilize manual therapy techniques, therapeutic exercises, and modalities to promote healing, reduce pain, and restore movement.
Sports Rehabilitation and Injury Prevention: Whether you're an avid weekend warrior or a dedicated athlete, we specialize in helping you bounce back from sports-related injuries and develop strategies to prevent future occurrences. Our goal is to get you back to your activities safely and effectively.
Post-Surgical Physiotherapy: We provide expert guidance and rehabilitation support following orthopedic surgeries, helping you navigate the recovery process, regain strength and mobility, and safely return to your normal activities.
Pediatric Physiotherapy: Our therapists are equipped to address common childhood conditions, developmental delays, sports injuries, and other pediatric musculoskeletal issues, supporting healthy growth and development.
Women's Health Physiotherapy: We offer specialized care for pelvic floor dysfunction, post-partum recovery, and other conditions affecting women, focusing on pelvic pain, urinary incontinence, and sexual health.
Vestibular Rehabilitation: For individuals experiencing dizziness, vertigo, or balance problems, our targeted exercises and techniques can significantly improve stability and reduce symptoms.
Mobility Assessment and Exercise Programming: We assess your functional mobility and design personalized exercise programs to improve strength, flexibility, balance, and endurance, helping you maintain independence and reduce the risk of falls.
Your Journey to Recovery Starts Here
Choosing One Physio & Mobility Clinic means choosing a team that is invested in your long-term well-being. We prioritize clear communication, patient education, and building strong therapeutic relationships. Our approach is collaborative, ensuring you are an active participant in your recovery process.
If you're experiencing pain, limited mobility, or recovering from an injury, we invite you to contact us today. Visit our website https://1physioandmobility.ca/ or call (403) 984-1669 to schedule your consultation and take the first step towards regaining your mobility and function.
Frequently Asked Questions (FAQs)
What is physiotherapy?
Physiotherapy, or physical therapy, is a healthcare profession focused on restoring, maintaining, and improving a person's mobility, function, and overall well-being. Physiotherapists assess, diagnose, and treat a wide range of conditions affecting the musculoskeletal, cardiovascular, and neurological systems.
What should I expect during my first appointment?
Your initial assessment typically involves a detailed discussion about your health history and the reason for your visit, followed by a physical examination. This may include movement analysis, strength and flexibility testing, and possibly diagnostic movement assessments. Based on this, your therapist will explain their findings and outline a personalized treatment plan.
Does One Physio & Mobility accept insurance?
We accept a variety of insurance plans. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage, including details about deductible, co-pay, and reimbursement processes.
How long does a typical treatment session last?
Initial assessment appointments usually last between 45 and 60 minutes. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.
What conditions do you treat?
We treat a broad spectrum of musculoskeletal conditions, including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-operative rehabilitation, chronic pain, pelvic pain, and mobility limitations.