Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and finding the right support is crucial for your well-being. Our practice is committed to creating a safe, non-judgmental space where individuals can address their unique needs and embark on a journey towards healing and personal growth.
At Sage Talk Therapy, we believe in the power of talk therapy as a tool for positive change. Our therapists are highly qualified professionals who utilize established therapeutic techniques grounded in research and proven effective for a wide range of concerns. We tailor our approach to each individual, ensuring that the support provided is relevant, respectful, and focused on achieving tangible results.
Whether you're dealing with stress, anxiety, depression, relationship difficulties, grief, or simply seeking personal development, our team is here to listen and provide guidance. We offer individual therapy sessions designed to help you build coping skills, gain insight, manage symptoms, and improve your overall quality of life. Our focus is on empowering you with the tools you need to navigate life's complexities with greater resilience and clarity.
We are deeply rooted in the White Plains community, understanding the unique pressures and opportunities that come with living here. Our therapists are committed to building genuine connections with clients, fostering a collaborative therapeutic relationship where progress can flourish. We strive to make mental health care accessible, effective, and tailored to the specific needs of individuals seeking support right here in White Plains.
If you are looking for reliable, compassionate mental health support in the White Plains area, Sage Talk Therapy at 75 Virginia Road Suite 105 is here to help. We offer a confidential and supportive environment for those ready to take the first step towards a healthier, happier life.
Connect with us:
Website: https://www.sagetalktherapy.com/
Phone: (914) 340-4553
Frequently Asked Questions (FAQs)
Q1: What services do you offer at your White Plains location?
A1: At our practice located at 75 Virginia Road Suite 105 in White Plains, we primarily offer individual therapy sessions. These sessions utilize evidence-based therapeutic modalities to address a wide range of concerns including anxiety, depression, stress management, relationship issues, grief, and personal growth. We focus on providing compassionate support tailored to the needs of individuals seeking help right here in White Plains.
Q2: How can I schedule an appointment at your White Plains office?
A2: You can schedule an appointment by calling our phone number, (914) 340-4553, and speaking directly with our administrative team. Alternatively, you can visit our website at https://www.sagetalktherapy.com/ to find contact information and potentially book an appointment online, depending on our current scheduling system.
Q3: Are your therapists licensed to practice in New York?
A3: Yes, our therapists practicing at the 75 Virginia Road Suite 105 location in White Plains, NY, are licensed professionals in accordance with New York State regulations. You can expect qualified care from licensed therapists dedicated to providing high-quality mental health services within the White Plains community.
Q4: What should I expect during my first therapy session?
A4: During your first session at our White Plains office, you can expect a warm and welcoming environment. Your therapist will introduce themselves and ask about your reasons for seeking therapy and your goals for treatment. This initial session is often focused on building rapport and understanding your background and current concerns. We aim to make you comfortable so you can openly discuss your needs.
Q5: How long does therapy typically last for someone living in White Plains?
A5: The duration of therapy varies significantly depending on individual needs, the nature of the concerns, and personal goals. Some individuals find benefit from short-term therapy (e.g., 12-20 sessions), while others may engage in longer-term work. Our therapists at the White Plains location will work collaboratively with you to establish a treatment plan and discuss progress, adjusting the length of therapy as needed to support your journey towards wellness.